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What is holistic nutrition?
It is a natural approach to health that uses evidence-based methods for diet and lifestyle. Since every individual is uniquely different evaluation of diet, lifestyle, health history as well as emotional state are evaluated to establish root cause of health issues.
What are some issues holistic nutritionists help with?
- Disease prevention (i.e. heart disease, diabetes, cancer)
- Hormone imbalances
- Low energy/fatigue
- Food cravings
- Weight management
- Skin conditions (i.e. acne, psoriasis)
- Food allergies
- Digestive issues