• Home
  • About
  • Services
  • FAQS
  • Blog
  • Contact
The Nutrition TribeThe Nutrition Tribe
The Nutrition TribeThe Nutrition Tribe
  • Home
  • About
  • Services
  • FAQS
  • Blog
  • Contact
Smoked Salmon Yogurt Dip

Smoked Salmon Yogurt Dip

March 9, 2019 Recipes

This recipe is great as a dip for vegetables.  The yogurt adds probiotics, the salmon gives omega-3 fatty acids, which reduce the risk of high blood pressure, and the dill helps digestion.

  • ¾ cup full-fat plain yogurt or coconut yogurt
  • ½ cup smoked salmon, chopped
  • ¼ cup red onion, chopped
  • 1-1/2 Tbsp. fresh dill, chopped
  • Sea salt and pepper to taste

Place first 4  ingredients in a bowl and mix well.  Season to taste with sea salt and pepper.

Share

You also might be interested in

Green Smoothies

Green Smoothies

Feb 25, 2019

Having trouble getting all your servings of fruits and vegetables[...]

Nuts About Nuts!

Nuts About Nuts!

Feb 25, 2019

Nuts and seeds can add an array of nutrients and[...]

Homemade Nut & Seed Granola

Homemade Nut & Seed Granola

Feb 25, 2019

This is an easy recipe that everyone will enjoy.  Add[...]

Join The Tribe!

Recent Posts

  • Probiotics and Prebiotics
  • Smoked Salmon Yogurt Dip
  • Homemade Nut & Seed Granola
  • Green Smoothies
  • Nuts About Nuts!

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Send Message
Logo

Believing health begins with a balance of mind, body, spirit and proper nutrition is the start of the journey toward a healthier you.

Get Started Today

Contact

  • Sheri Coote, Register Holistic Nutritionist
  • The Nutrition Tribe
  • P.O. Box 11, Fonthill, ON L0S 1E7
  • 905-380-2899
  • sheri@nutritiontribe.ca
  • www.nutritiontribe.ca

Fresh from blog

  • Probiotics and Prebiotics
  • Smoked Salmon Yogurt Dip
  • Homemade Nut & Seed Granola
  • Green Smoothies
  • Nuts About Nuts!

© 2025 — Nutrition Tribe | All Rights Reserved

Prev Next