Green Smoothies

Having trouble getting all your servings of fruits and vegetables needed in a day? Green smoothies are an easy way to add more into your diet.  Just pick your greens (e.g. spinach, kale, collards) and add your choice of fruit for sweetness.  You can mix and match any combination that works for your taste buds.  You can also add ground flax seed or hemp seeds to give an extra bit of fibre.  Be creative and enjoy.

Check back frequently for new smoothie recipes.